Orange summer drink

Orange summer drink

Total time: 10 min | Preparation time: 5 min | Cooking time: –

Ingredients for 2 glasses

• 3 oranges (freshly squeezed)
• 200 ml cold water or sparkling water
• 1 tbsp honey or maple syrup (optional)
• 5–6 ice cubes
• 1 tsp lemon juice
• Fresh mint for garnish

preparation

1. Squeeze the oranges and put the juice into the blender.
2. Add ice cubes, water, lemon juice and honey.
3. Start the mixer on medium speed and mix for about 30 seconds until everything is well mixed.
4. Pour into glasses, garnish with fresh mint and serve immediately.

Nutritional values ​​per jar

Calories: approx. 90 kcal | Fat: 0 g | Carbohydrates: 22 g | Protein: 1 g

Refreshing, fruity and perfect for hot days.